Morning Of Mindfulness: Outdoor Yoga & Forest Bathing

Morning Of Mindfulness: Outdoor Yoga & Forest Bathing

Jun 8 / 9 a.m. & 10:15 a.m. / $ Strengthen the connection between your mind, body, and soul while taking in the sights and sounds of the natural world. Yoga instructor, Jenny Park, will be leading an outdoor (weather-permitting) yoga class from 9-10am. Then FTS...
Forest Bathing & Tea Ceremony

Forest Bathing & Tea Ceremony

May 25 / 9a.m / $ Let the forest wash over you and bring your spirit back to center while enjoying a guided meditation inspired by the sounds, sights, and aromas of the natural world! Join Ruth Smith, FTS Certified Forest Therapy Guide at Naturally Forest as she leads...
Forest Bathing Information Session

Forest Bathing Information Session

Mar 2 / 11 a.m. / FREE Step into the world of healing at our Forest Bathing information session, where ancient Japanese techniques meet the latest wellness trends! Forget the boring routines because, guess what? Studies show that hanging out in the woods isn’t...
Forest Bathing

Forest Bathing

May 13th / 9:30am / $10 Relax surrounded by the sights and sounds of the natural world while reconnecting with Mother Nature. Enjoy this hour and a half forest bathing program led by Tom Wardell, certified Nature & Forest Therapy Guide. Details: The forest...